You Don’t Have to Travel Far to Go Deep
Radical Self Love: Turning Toward Shame is a transformational healing journey — designed to help you explore shame with compassion, courage, and community, from wherever you are.
Who this is for:
Participants are expected to have a working knowledge of Internal Family Systems (IFS) before enrolling. Formal training or certification is not required — but a basic understanding of parts, Self, and self-leadership helps you get the most from this experience.
Does shame feel familiar?
There might be a part of you that never quite feels like enough. A part that holds back, shrinks, or performs — because showing up fully has felt too risky. A part that has been carrying something heavy for a very long time, without ever being asked what it needs.
You are not alone in this. And this work was made for exactly that.
Learn More from Mel Galbraith
What makes this journey different?
Even though this experience is held online, you will still receive what matters most in deep healing work: genuine witness, real connection, and a container that holds you.
Each session offers guided healing practices, reflection and integration support, transformational teachings, and the experience of being both held and holding space for others.
This space is intentionally designed to foster intimacy, safety, vulnerability, and collective healing.
What You Will Receive
Collective Unburdening
A shared healing process to gently release the burdens shame has been carrying.
Collective Legacy Unburdening
Exploring inherited, generational, and collective patterns that continue to shape us today.
Recorded Meditations
Guided meditations created specifically to support healing around shame and self-worth.
Weekly Integration Tools
Practical resources each week that can be applied personally and, for practitioners, with clients.
Teachings About Shame
Deep reflections on how shame impacts identity, relationships, the nervous system, and emotional wellbeing.
Reflection Spaces
Personal reflection, small group connection, and large group sharing and processing.
Why We Call This a “Journey”
This is not a training where information is simply delivered.
Healing shame requires witnessing. Connection. Embodiment. Compassion. Community.
We are all entering this process together. This is a shared transformational experience — and that is what makes it different.
Investment
$750 CAD
Includes full access to the entire program, lifetime access to all recordings, and all meditations, teachings, and integration tools.
Financial Accessibility
We believe this work should be accessible. If finances are a barrier, please reach out to discuss financial support options — admin@hwmg.ca
Refund policy
Participants may request a refund up to June 20, 2026.
After June 20, 2026 (10 days prior to the start of the program), all payments become non-refundable.
If a participant is unable to attend after this date, they will still retain access to all session recordings and program materials included with registration.
A gentle note before you register
This is deep, tender work. As we turn toward shame together, difficult emotions and unexpected parts may arise. All participants are asked to sign an agreement acknowledging personal responsibility for their participation and emotional wellbeing during the journey. This is not a warning — it is an act of care for your system.
The Calendar
Online Schedules
All sessions will start at 12:00 pm - 3:00 pm ET
Dates:
Tuesday, June 30,2026
Tuesday, July 7 ,2026
Tuesday, July 14 ,2026
Tuesday, July 21 ,2026
Tuesday, July 28,2026
Tuesday, August 4,2026
Monday, August 10,2026
Tuesday, August 18,2026
Note: The sessions will run every Tuesdays except August 10, 2026 which is a Monday.
In-Person Schedules
